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YOGA
QPractice of conscious breathing in synchronization with body movements called asanas, which are specific postures that help us release energy and emotions through our physical body.
Our sessionsI gto They are combined with Reiki energy, raising the energy frequency during your practice with the purpose of intensifying the benefits and results of relaxation and release.
All bodies and all levels are welcome.


Benefits
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Body mobility.
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Release of endorphins and toxins.
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Awareness in physical health through intuitive movement.
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Relaxes the nervous system.


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